For the Soul

Connecting with your soul can uncover your deep needs and desires - once connected, you can align your life accordingly through intuitive wellness coaching, past life regression therapy and meditation coaching. Begin your journey today.

Traditional energy healing practices like Reiki seek to balance the flow of universal vital life force energy in order to maintain health in your body, mind, and soul. This energy healing practice has been around since the early 1900s. Our trained Reiki Master provides a light, physical touch to move the energy throughout your body to increase well-being and reduce stress. Reiki is known to support healing from a wide variety of ailments as well as help to maintain a state of health throughout life. Reiki is also an excellent complementary treatment to deepen and enhance the benefits of other MIND/BODY/SOUL treatments offered at ABalancedYou. 

Your soul knows what you need, even if your conscious mind hasn’t made the connection. During these sessions, we will work on different areas - such as obtaining clarity about your deepest intention, creating a channeled vision for your wellness, setting specific goals and developing an action plan.  This practice allows for you to make soul-connected changes to adopt and sustain lifestyle improvements, to gain more energy, to feel motivated, to bring out your charisma and passion, to align with your life’s purpose and live your best life. 

Meditation is a highly beneficial practice to merge mind, body and soul through mindful quietude for relaxation and clarity. Our Meditation Counselor service is a way to partner with a professional to learn techniques and practice together, so that you can cultivate a productive meditation style that suits you and your lifestyle. 

Your emotions are carried with you throughout life - and where there are difficult or confusing emotions, they can act as obstacles to wellness when they are not addressed. Whether they are deep in your soul or closer to the surface, our Emotional Healing services peel back the layers to uncover the causes of a particular emotion with compassion and for the purpose of resolving them so that you can move forward.