For the Body

Addressing the body’s needs - such as massage therapy, quantum healing and natural remedies like CBD - can bring about holistic healing through alternative therapy and holistic wellness. Learn more about our alternative medicine services.

Body work is an essential step in bringing about total wellness for holistic health care. Therapeutic massage incorporates a variety of techniques and advanced modalities which enhance the body's natural restorative functioning.  Therapeutic Massage helps with a variety of goals: relieve pain, reduce stress, relaxation, and working toward a specific outcome. 

Bodywork is an alternative therapy based on the body/mind connection and is intimately connected with the breath. Physical treatments and body movements can balance both your physical and mental health. Yoga, stretching and other modalities are used in bodywork therapy to help you achieve balance from the inside out. The bodywork category includes breathwork, energy healing, massage therapy, yoga, and more. 

This ancient body treatment uses the suction from cups placed in targeted areas to create suction that increases circulation and reduces pain. This massage-like therapy is intended to reduce inflammation, increase blood flow, help with relaxation and energy release, and can be used as a deep tissue massage. By working the connective and muscle tissue, freshly oxygenated blood can circulate through those fibers to improve health, remove toxins from the body, and promote healing.  

Nutrition refers to the supply of materials into the body, most often in the form of food. Our organs need nutrition, or food, to stay alive. Good nutrition can leave your body healthy and illness free for a long time. Poor nutrition leads to chronic disease, poor diet, and poorer overall health. A nutritionist is here to guide your journey with nutrition and help you determine which foods are best for your body and health. Simply put, nutritionists are food experts, and we have the expertise you need at A Balanced You Wellness Center.

Chinese herbal medicine is part of the energy-based healing system called Traditional Chinese Medicine (TCM). Based on balancing Qi energy, these practices and treatments aim to improve your health by counteracting or enhancing the opposite forces of Yin and Yang within your body. When Qi is blocked or unbalanced, illness can arise. Our trained professionals can create a holistic approach to your unique healing needs so that you can be on your way to a more balanced you. 

This traditional Chinese wellness practice incorporates very thin needles that are placed in strategic locations on the body in order to improve your health by redirecting chi energy along pathways called meridians. Acupuncture can be helpful for alleviating pain and discomfort, along with many other benefits. Stimulating nerve, connective, and muscle tissue with our highly-skilled acupuncturist can bring about positive changes in your body, mind, and soul thanks to this holistic service.